4 Ways to Reduce Stress and Anxiety in 2017

With the excitement and pressure of the holiday season over, and the New Year already well on its way, it’s time to plan out the rest of the year — that means focusing on mental and physical health. Though you’ve put the festivities behind you for the year, your body no doubt still feels the

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Miami’s Most Endangered Locales

Our Miami acupuncture team truly cares about the Miami environment. While Miami continues to remain one of the most popular tourist destinations in the country, some of the city’s most popular areas are endangered. The South Florida area is under constant threat from political, financial, and environmental issues. As a result, some of the residents’

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Top Seven Hidden Spots in Miami

Everyone here at Michael Forman, DOM acupuncture Miami loves Miami. The beautiful thing about Miami is it truly is a melting pot of cultures. People who hail from all around the world have come to call Miami home, which is what makes it such an eclectic place. Truly unique when compared to anywhere else in

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The Best Places To Eat Healthy in Miami

Miami is known not only for its surf, sand and sun, but for bringing people together from all walks of life. This, in turn, brings about an incredible range of food offerings as well. Our acupuncture Miami staff decided to gather our favorite healthy eateries. Thankfully, it is not all food you need to work

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Thanksgiving, Sugar, and Diabetes: 3 Simple Things that Can Help

Thanksgiving is a holiday that puts one thing on everyone’s mind: Food. Family and the original meaning of the holiday notwithstanding, food is a centerpiece. Be it cooking food, eating, overeating, or falling asleep after the huge meal you just ate, food is at the very core of the holiday. With that in mind, this

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Breast Cancer Awareness Month: How Acupuncture Might Help

Breast Cancer Awareness Month has one purpose: to increase the social consciousness concerning breast cancer. Traditional medicine has come a long way in treating this pervasive disease—from chemotherapy to radiation treatments to surgery—though the side effects of these treatments are often harsh and damaging themselves. Traditional medicine treats the disease, but what treats the pain

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Experiencing Any of These Symptoms? Get Your Thyroid Checked!

The thyroid is perhaps the most important endocrine gland in the entire body. Among the many things controlled by the thyroid are protein synthesis, the sensitivity of the body to hormones, and the rate energy sources are being utilized. Given its important role in a number of body systems, it should come as no surprise

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