Weight Loss

“I’m FAT, so what?” You can tell these words to yourself and others, but deep inside you – is an entirely different matter. People with weight problems would usually experience low self-esteem and depression, apart from the fact that overweight or obese people have increased risks of various health problems like cancer, sleep apnea, diabetes and heart diseases.

While many would not think that much over the health risks, those with weight issues are usually more concerned with their physical appearance – and so goes the hunt for ways to lose weight. There are many ways to achieve one’s desired weight which include exercise, lifestyle changes and diet plans. Also, supplements for weight loss are very popular. Meanwhile, there’s another effective way to achieve one’s desired weight.

 

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Losing those extra pounds with Acupuncture

Acupuncture and weight loss would seem to be entirely unrelated topics, but then again, the wonders acupuncture can give to the body is vast – and weight loss is one of these. In a study conducted by researchers from Kyung Hee University in South Korea, it was revealed that acupuncture point for weight loss can be found at the outer ear. The process is known as ear acupuncture therapy wherein needles are inserted in 5 specific points in the outer ear that are known to be linked to hunger and appetite as well as the stomach and endocrine. Accordingly, acupuncture increases the body’s metabolic function thereby promoting the consumption of body fat.*

Acupuncture for weight loss reviews are increasing and many are still on their journey of discovering more of what acupuncture can do to a person’s general health and well-being. So for those who would want to shed their extra weight but can’t seem to start properly, they should definitely try acupuncture. Well it’s not a “miraculous” way to lose those unwanted fats, but it effectively helps in weight loss especially when tried along with exercise and lifestyle changes.*