Sometimes, back pain can be so excruciating that you can’t even move from your bed when you wake up in the morning, or you can, but it takes you awhile to warm up and move. But back pain like this doesn’t have to dominate your life. There are effective treatments that can improve your life. If you live in Miami, back pain treatments are available, including alternative treatments like acupuncture. If you’ve tried traditional medicines, such as painkillers and muscle relaxers, for your back pain, and nothing has worked for you, you may want to give acupuncture as your complimentary or alternative resource for relief.
Miami Back-Pain Treatments
Most people suffer their entire lives with back pain because it’s difficult to treat. Nearly eight of 10 people will experience lower-back pain at some point in their lives. But, acupuncture is a back pain treatment that can be used any time without the side effects of drugs. It’s the number one reason for people seeking acupuncture treatment and when it comes to Miami back-pain treatment options, it’s among the safest.
Types of Back Pain
There are nine common types of back pain, all of which can be treated with acupuncture.
Bulging or slipped disc. Extending out over the edge of the vertebrae, one of the soft discs sticks out.
Pinched nerves. A nerve presses against the bone.
Arthritis. Your bones rub together, creating bone spurs, because the discs in your spine have lost their ability to absorb shock.
Osteoporosis. Compression fractures may occur because your bones are weak and brittle.
Referred pain. An example of this is kidney stones. When there’s intense pain in another part of the body, you may feel pain in your back or groin.
Sciatica. The sciatic nerve runs from the lower back and down each leg. When this becomes pinched it creates lower back pain and a sharp pain in one or both legs, especially when standing.
Pregnancy. When a woman is far along in pregnancy and her belly is heavy, the extra weight can cause strain and pain in her back.
Fibromyalgia. Fibromyalgia is chronic pain condition that creates pain all over the body, including the back.
Cancer. Cancer of the spine and nearby organs can cause back pain.
Acupuncture Can Help Back Pain
In Miami, back-pain treatments, such as acupuncture, can give the relief you need and want. There are five specific points where acupuncturists place the needles for back pain.
The Stomach Point
Known as the Sea of Energy, this point can help strengthen the abdominal muscles, thus relieving back pain. The point is located about two inches from the navel.
The Lower Back Point
Called the Sea of Vitality, this point applies relief to the lower back and sciatica. It’s located between the second and third vertebrae from the bottom of your spine.
Known as the Womb and Vitals, these points will relieve both hip pain and lower-back pain, as well as sciatica and pelvic stress. These points are located between the top of your hip bone and the base of your buttocks approximately two finger widths from the large bony area at the bottom of your spine.
The Knee Back Points
Called the Commanding Middle, these points provide relief for stiffness in the back and sciatica, as well as knee and hip pain.They’re located directly in the center of the back of the knees.
The Hand Points
The Hand Points are directly related to stress and strain in the back. These points are located between your thumb and your index finger.
Visiting an Acupuncturist
Your acupuncturist can help you alleviate back pain with non-traditional, alternative Miami back pain treatments. When you visit an acupuncturist for back pain in Miami, you’ll undergo the insertion of micro-thin needles into the corresponding area of your pain. Expect the needles to remain inserted for about 15 minutes. You may need several treatments before you find relief, but the good news is, relief will come.
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