5 Ways to Improve Your Spleen and Blood Health This Summer

Blood is the primary means through which the body delivers nutrients and oxygen to your organ systems. It is the vessel through which immune cells travel in order to deal with threats, such as infection. The spleen and the liver act as filters, which clean the blood, create new blood cells, and act as platelet

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5 Ways to Beat the Heat for a Healthy Summer with Acupuncture

With the warm weather that it brings, summer is the best time of year to be outside having fun. Many people visit the beach, go hiking, or just enjoy sunbathing in the backyard. Vacationers flock to the scenic coast cities and towns, such as Miami, to relax and lounge in beach chairs while the waves

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8 Healthy Foods that Help You Maintain Energy While Losing Weight

One of the most difficult parts about dieting for weight loss is the dramatic shift in energy levels you begin to experience if you don’t eat enough healthy foods. It is hard to stay motivated to keep going on a diet plan when you barely have the ability to get up out of bed in

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The Importance of a Happy Colon

Many of us are getting familiar with the importance of a healthy diet these days, learning how to lower our glycemic intake and eat whole foods to reduce major health risks. Many serious health problems start in the colon. It is not common to think about one’s colon health, in fact many times we isolate

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Acupuncture for Depression

Not a lot of people know that acupuncture is highly effective means for treating depression. Typically, antidepressant medications cause many unwanted side effects which can include common symptoms of depression. Taking prescription drugs only masks symptoms of depression. Traditional Chinese Medicine works to bring the organ systems and the brain into balance, which is far

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Acupuncture for Female Infertility

Acupuncture has been an age old form of alternative medicine in the east. Its benefits have been long enjoyed by many and covers a broad range of ailment, diseases, and conditions. Unknown to many, acupuncture is also a good treatment for infertility. How Acupuncture Helps Infertility Acupuncture treats infertility successfully by addressing areas such as

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Acupuncture for Male Infertility

Acupuncture has a long list of proven benefits that are recommended by experts for both males and females. Although infertility treatments are commonly utilized by women, acupuncture is versatile in its ability to address infertility problems in men as well. In the past decades alone, sperm quality and the average sperm count in Americans has

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